Skin care tips for men during winters

With winters right here, it is apparent for many of us to worry about skin care. Winters strip away the natural moisture present in your skin. This does not only target women, but also men. A brutal winter season does not only impact the immunity system of human beings but also does a great job of ripping apart the protective and natural barrier of skin that is moisture. This brings us to the fact that taking care of skin during winters is not only essential for women but also for men. There are several essential skin care tips to get better and improved skin during the chilly winters. After all, even men deserve to have good skin.

Here are four skin care tips which can make a world of difference to your otherwise dry and rough skin.

Make sure that you hydrate your skin daily without fail

When you hydrate skin regularly, it will be able to maintain moisture in it.  This is directly linked to your lifestyle choices as with exactly what you choose to apply on your skin. Not many know, but the humidity of environment and quantity of water you drink impacts the condition of your skin. Using humidifiers in rooms during winters can maintain moisture in your skin.

Stick to A Moisturizing Diet

What you eat direct impacts your skin. Food items comprising of omega 6, omega 3 and Essential Fatty Acids, EFA, will help in training and locking moisture in the skin.  Increase intake of fish oils, flax seeds and linseed oil during winters are worth checking out.

Choose skin products rich in hydrating components

As soon as winters start, switch to skin products rich in hydrating components such as hydrating serum. The smaller molecular structure of a serum penetrates deeper into the skin, thus providing all the necessary nourishment. Look for components such as Humectants, Glycerin and Hyaluronic Acid while buying skin products as they promote the presence of natural moisturizer in the skin.

Do not forget to use sun block!

Perhaps, one of the most common skin care myth among men during winters is that they cannot get sunburned.  This is where you need to give a second thought. Ultraviolet exposure is a part of a procedure as and when your skin gets exposed to sunlight irrespective of the season. Thus, application of sunscreen during winter is a must. Use broad spectrum of sunblock with minimum SPF 30, and even more than that, whether outdoors or indoors.

Leave a Reply

Your email address will not be published.